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Chicken Cilantro.

 
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Gareth



Joined: 07 Mar 2007
Posts: 6717


Location: Norwich, Norfolk, UK.

PostPosted: Sat Nov 10, 2007 7:35 am    Post subject: Chicken Cilantro.  Reply with quote

Chicken Cilantro.

A very simple and easy one which tastes great.

1 Chicken breast per person. Each lightly slashed with a sharp knife.

Citric fruit juice, you can use Lemon, Lime , concentrated Orange, Grapefruit, or any combination of them that you like.

Coriander powder.

Place the chicken in a ceramic oven dish and pour over the fruit juice. It must be a ceramic or Pyrex dish, because the citric acid will react with a metal dish giving the chicken a metallic tang to the flavour.

Leave in the fridge over night.

Place in a medium oven and bake for about an hour or until the chicken is properly cooked. Turn once and add a little more fruit juice or water if required, and add another sprinkling of powdered Coriander.

Thicken the fruit juice with a little cornflower, to make a sauce.

Serve with Chips or mash and peas.


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